Description
A Year In Rhythm is a 7 x 9 paperback journal designed to support a consistent, thoughtful rhythm of reflection throughout the year. With 52 weekly prompts and seasonal reflection pages, it offers a simple structure for slowing down, noticing patterns, and staying connected to your inner and outer rhythm.
Created from an ongoing personal practice, this journal is meant to be flexible and open. It can be used weekly, occasionally, or whenever you feel the need to pause and reflect.
Inside you’ll find:
- 52 weekly prompts to explore your internal rhythm
- Seasonal reflection pages that shift throughout the year
- Open space for journaling, intention setting, and creative expression
- A lightly guided format that remains flexible and easy to use
Designed for:
Weekly reflection and intention setting
Mindfulness and meditation practices
Pairing with drumming, movement, or creative rituals
Anyone looking for a consistent journaling practice
Format and details:
- 7 x 9 inch paperback
- Over 200 pages
- Perfect bound for a clean, durable finish
- Matte cover with a soft, tactile feel
- Printed on 100 percent post consumer waste paper
This journal is a simple tool for building a steady rhythm of reflection over time, whether used daily, weekly, or seasonally.
Please note:
This listing is for the 2026 journal edition
English